What Is Bentonite Clay And Its Benefits

Welcome Back Readers,

Let us discuss all things bentonite clay. You may have seen this product all over social media but been unaware of its benefits and why it is so popular. Bentonite clay is a natural clay that consists of a fine, soft texture which makes a paste when it is mixed with water or apple cider vinegar. Bentonite clay can be found in many health products.

How does bentonite clay masks work ?

When applied to the skin, it has the ability to absorb oils and bacteria. If consumed daily, it can remove any unwanted substances in the body. Please consult a healthcare professional before consuming it on a regular basis.

What are its benefits ?

– It removes toxins from the body.

– It can help treat acne breakouts and oily skin.

– It can detoxify the skin (face, feet, and armpits, etc).

– It can aid with weight loss (researchers hold mixed views).

– It can relieve constipation and treat diarrhoea.

– It removes lead and other heavy metals from the body.

– Lowers your cholesterol levels.

What are the risks ?

– It is difficult to know whether the product only contains the ingredients listed.

– It can contain heavy metals.

– Always consult healthcare professionals prior to use.

– Make sure to drink plenty of water throughout the day (this will ensure that it is flushed from your system and will prevent constipation).


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